Frequently Asked Questions

HOW DO I GET IN TOUCH?

WHAT HAPPENS WHEN I CONTACT YOU?

HOW MUCH FOR A SESSION?

HOW MANY SESSIONS WILL I NEED?

WHAT TYPES OF THINGS DO YOU WORK WITH?

HOW DO I GET IN TOUCH?

You can send me a message here HERE, or call me by phone: 086 385 0500.


WHAT HAPPENS WHEN I CONTACT YOU?

After initial communication, we will set up a time, date and location to meet. The session will last for 1 hour. In that initial session, you can tell me what has brought you here and what you might like from therapy. We will agree a plan for going forward together and book a “next” session.


HOW MUCH FOR A SESSION?

My fee is 60 euro.


HOW MANY SESSIONS WILL I NEED?

There is no fixed amount of sessions. Some clients may arrive in crisis and once the crisis passes after a few sessions, it’s enough for them at that time. Other clients may stay for longer, some for years, depending on their needs. Others finish a piece of work and uncover something else at a later date and return to therapy.


WHAT TYPES OF THINGS DO YOU WORK WITH?

Every client in unique and what you bring in unique to you, BUT, I would say that generally, we can look at what you initially bring to a therapist under a broad heading\headings. Some of those that I have met are:

  • Low self-esteem,
  • Feelings of anxiety,
  • Depression or low mood,
  • Suicidal thoughts/ideation,
  • Relationship problems,
  • Grief and loss,
  • Low self-esteem,
  • End of life work,
  • Trauma (childhood, ongoing, single event),
  • Abuse (psychological, emotional, physical, sexual),
  • Post abortion support.